Performance Training at NYA


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NYA Sports & Fitness Center


NYA Fitness Center














 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 








UPCOMING EVENTS

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Testimonials

"Our athletes will be stronger, faster, quicker and more explosive but more importantly their bodies will be capable of expressing these attributes safely and effectively."

 

Cody Foss
Director of Performance Training

MS, LATC, CSCS, PES, NASM


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             Total Performance Package  /  SPEED Camps

                    SUMMER SPEED PROGRAMS

Get in the best shape of your life and get ready for the upcoming season like never before.

»Great special prices offered for summer only

»No scheduling required

»You can attend as many sessions as you would like.

TOTAL PERFORMANCE TRAINING PACKAGE        registration

All inclusive training program that wll combine strength, speed and a fun unique competition day.

Days and Locations

· Monday & Wednesday - Strength @ The Fitness Loft

· Tuesday & Thursday - Speed @ NYA

· Friday - Competition Day @ NYA

Hours

· 4PM - 5PM - for 8-10 years old & Middle School students

· 5PM - 6PM - for High School and College Students

Program 1: (4 weeks, unlimited sessions)

    June 28th - July 23rd

Fee: 4 week session $200.00

Program 2: (3 weeks, unlimited sessions)

    July 26th - Aug 13th

Fee: 3 week session $150.00

Program 3: (2 weeks, unlimited sessions)

    Aug 16th - 27th

Fee: 2 week session $100.00

Strength training takes place at The Fitness Loft (203) 304-1400

                             Register for T.P.T. Package

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SPEED ONLY PACKAGE "SPEED CAMP"                registration

Days and Locations

· Tuesday & Thursday - Speed @ NYA

Hours

· 4PM - 5PM - for 8-10 years old & Middle School students

· 5PM - 6Pm - High School and College Students

Program 1: (3 weeks, 6 sessions)

Begins July 6th - Ends July 22nd

Fee: 3 week session $100.00

                                                 

Program 2: (3 weeks, 6 sessions)

Begins July 27th - Ends Aug 12th

Fee: 3 week session $100.00

                          Register for SPEED Only Package

Contact Cody Foss · cfoss@newtownyouthacademy.org · for any questions about any of the programs.

Contact Kathy Brophy · kbrophy@newtownyouthacademy.org · for any questions regarding payment or signing up online.